It is hard to believe that we are coming to the end of another year. As I prepare for the holidays with my family, I am filled with so many conflicting feelings. Overwhelmed with gratitude for the work that I’m able to do and the connections that I’ve sustained during these times. Grateful for the opportunity to collaborate with like-minded professionals and so many dedicated families. This past year has required a deep sense of trust and hope in equal measures, which has truly kept me present in my work.
Yet, as I reflect honestly on this year as parent, cherishing the time I have had at home with my family, I am also filled with sadness at the loss of so many experiences. I have a new appreciation for multi-tasking as a parent while at the same time meeting professional responsibilities. It takes hard work to keep up the balance. It’s an ongoing process and a constant reminder to be humble and authentic in my relationships. Self-care has never been so important and yet, at times, it becomes a real struggle to keep up.
Stay well, Lauren
P.S. Back by popular demand: You are invited to An Introduction to the NeuroAffective Relational Model (NARM®) for Healing Attachment, Relational, and Developmental Trauma on January 12. Click here for details.